Approach

My first priorities are to provide a safe, respectful, and nonjudgmental space where we can get to know one another and develop a deeper understanding of your unique situation. My approach is active, direct, and empathetic. Whether you are seeking support, a different perspective, or are ready to address deeper, more longstanding concerns, we can work collaboratively to help you move forward.

While I draw from a range of counseling approaches and theories, the foundation of my work is rooted in Gestalt therapy. Gestalt therapy is a present-centered, relationship-oriented approach that emphasizes awareness and supports ongoing personal growth. I have found that this approach can help uncover and address the underlying patterns contributing to symptoms and challenges. At the same time, I value and integrate my training in EMDR therapy, Gottman Method Couples Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Internal Family Systems, tailoring my approach to the unique needs and goals of each client.

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Professional Background

I have always been drawn to helping others and fascinated by the complexities of human behavior, relationships, and psychology. Since becoming licensed as a counselor in 2008, I have worked with children, adolescents, and adults in community mental health, private practice, and university settings.

Since 2009, I have also enjoyed teaching a variety of courses in the Clinical Mental Health Counseling program at the University of Dayton. Before becoming a counselor, I worked in higher education admissions at the College of Wooster and Vanderbilt University.

My professional path has included many experiences—from babysitting and serving tables to coordinating a mentoring program and working as a graduate assistant. Each of these experiences has shaped my understanding of people, relationships, and life's many transitions, and continues to inform my work as a psychotherapist today.

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Personal

I love being a mom and navigating life alongside my husband. I enjoy staying active, but I also appreciate a good book or a TV binge. I am naturally curious and enjoy learning, especially when it comes to the latest research and information on functional medicine, fitness, nutrition, parenting, and overall well-being.

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Credentials & Education

• Licensed Professional Clinical Counselor with Supervisory Designation (E.0700419-SUPV), Ohio Counselor, Social Worker & Marriage and Family Therapist Board

• Certified Perinatal Mental Health Professional, Postpartum Support International

• EMDR Consulting

• The Gestalt Institute of Central Ohio

• M.S.Ed., University of Dayton

• B.A., College of Wooster